Music Creation: Experience the joys of making music by playing instruments together in Fun, Safe, Educational environment!  

Goal: Help students become comfortable making music with others, while learning about the simple building blocks of musical expression.

Rhythm, Drums, and Percussion Lessons: Private and group lessons to help students play new and creative beats/grooves from all over the world.

Goal: Understand the building blocks of rhythm, rudiments and how to express yourself on any percussion instrument, including drum-set, djembe, congas, and more!

Improvisation Exploration: Learn the super-power of musical improvisation by understanding phrasing, scales, melody, rhythm, and harmony using your voice!

Goal: Invite students to let go of all self-consciousness when singing so they can fully express themselves sonically!

Music Production: Learn basic-intermediate techniques for making your own music in Logic/GarageBand.

Goal: Understand basic components of Rhythm, Melody and Harmony, to get them to work together in the digital workspace!

Guided Meditation: Here we will learn about how to find a state of sustained peace within through breathing techniques and honing our awareness.

Goal: Demystify what meditation is so students can arrive at a new experience of ease and well-being.

Nature Immersion: Revitalize your connection with the environment with this sensory experience in natural areas such as parks, forests, and beyond!

Goal: Engage your senses and awareness to feel a more in-depth experience of our Earth.

Sound Healing Sessions: Receive relaxing sounds of singing bowl, flutes and drums that bring healing and stress relief.

Goal: Encourage participant to be fully relaxed while listening to calming instruments from different cultures.

Holistic Fitness: How to develop proper musculoskeletal alignment through proper strength, flexibility, mobility, and stability exercises.

Goal: Relieve physical pain and avoid injury by fully integrating range of motion in all joints and muscle tissues.

Sports Performance Optimization:
Take your game to the next level by dissecting fundamentals of athletic performance, in basketball, tennis, soccer and more!

Goal: Increase endurance, agility, footwork, strength and ability in clutch moments!

Kid’s Fitness: A family oriented class that uses play to get the whole family moving with creative games!

Goal: Encourage kids and adults alike to get off the couch and move in creative, fun ways!

Nutrition and Creative Cooking: How to incorporate more nutrient dense foods into your diet and how to incorporate spontaneity to craft delicious healthy meals.

Goal: To consider new ways to spice up your diet to achieve new levels of energy, vitality, and wellness through creative cooking!

Energetic Nutrition Exploration:
Gain a deeper understanding of the concept of energetic inputs, or the information that enters our psyche through the senses, impacting subconscious behaviors.

Goal: Bring more awareness to the kinds stimuli that effect our sense of self (e.g. entertainment, relationships)

One on One Sessions: Together we will look deeper into ways you can accelerate your life-progress toward prosperity, abundance and prolonged joy!

Goal: Offer new and exciting ways to move beyond challenges to develop character and virtue in your highest vibration.

Group Sessions: As a group we will create a safe space to analyze the functions of the mind and how to move beyond old patterns of limitation, fear, and unworthiness.

Goal: Work together to learn skills of deep listening, critical thinking, and higher awareness.

Sacred Text Study: Focused, in-depth analysis of sacred texts of various Wisdom Traditions from all over the world such as Hinduism, Buddhism, Taoism and Christianity.

Goal: Discover the esoteric meaning of enlightenment, mystical experience, and Higher Truth.